Weight loss result

I would just like to highlight, some positive weight loss results, that a certain client has achieved (so far!)

I have been working with Client A since Monday 15th October.

She has worked amazingly hard, and has been very strict and disciplined with her exercise, as well as her dietary choices.

We’ve just completed week three, of a ten week fitness plan.

This morning, we completed her week 3 weight and stats.

To date, she has lost 9lbs and 23 inches in total!

Her weight loss to date,  has been consistent, and this can be put attributed to her own willing, and discipline.

Week 1   3lbs

Week 2   4lbs (14 inches in week 1 and 2 combined)

Week 3   2lbs (another 9 inches!)

I am one, very proud, and happy Personal Trainer!

 

If you are looking to start/continue a weight loss journey, then i offer, custom made fitness plans.

These are designed to help you achieve a healthier lifestyle, improve your fitness, and lose weight too!

If you would like to begin one of these plans, then contact me on 07969 233525 to book your FREE (no obligation) consultation