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Tag Archives: warm up

New Warm Up Routine

Last night I trialed a brand new warm up routine in both my Circuit Training and Core (Abs) classes in Wroxton (Banbury) I was really apprehensive about how it would be recieved but I had nothing to worry about as the feedback I got was hugely positive. It was a massive confidence boost for me personally and professionally. I’m constantly striving to improve the quality of my fitness classes and last night was a massive step in the right direction. i now look to improve the quality of both classes as a whole and that will hopefully fall into place in the coming weeks!