Banbury's personal trainer and fitness instructor

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Tag Archives: personal training

New personal training client

Yesterday evening i had a very interesting first meeting with the father of my newest client.

My highest profile client to date

He is an alpine skier who is looking to accelerate his career over the next 6-12 months

his name is Finlay Davies

He is an alpine skier who is number 1 in his age group and who is looking to improve his ranking on the european circuit

he is already being looked at by the GB alpine ski squad

you can view a past article about him here:

I really look forward to improving his fitness and seeing his career grow and excel!

Core Training/ Personal Training

I recently found this article ( which I found very helpful to me. It proves that what i’m doing is still popular. As It happens, i currently coach a Core Training class on a Tuesday evening. It seems this is becoming very popular (as proven by the article) If you would like to join thisContinue Reading

January Special Offers

so it’s that time of year again. Time for a new years resolution. Hopefully these offers will help you to keep to your resolution and save you money in the process   Personal Training sessions (Normal Price £35 an hour) 7 days a week 8am to 5pm   Book 5 Sessions and save £25 TotalContinue Reading